My wellness plan
Looking at what I do for my wellness plan I guess I don't really have one in place because of how busy I always am after school. Playing with my dogs can be part of this I suppose when they are not annoying me to no end. Other than that I watch TV and thats about all I do for my wellness right now. Any tips welcome!!!
One thing I've done is to always schedule time for myself, even when my day is super busy. Take care of yourself during this busy semester, your health is super important!
ReplyDeletePlaying with your dogs is a nice break but you are doing it for them trust me I know. You also need even 5 minutes to find time to drink some water, sit in the sun, or quiet your brain. You deserve it.
ReplyDelete